{"id":"W4388342060","doi":"10.1007/s40279-023-01949-3","title":"Minimalist Training: Is Lower Dosage or Intensity Resistance Training Effective to Improve Physical Fitness? A Narrative Review","year":2023,"lang":"en","type":"review","venue":"Sports Medicine","topic":"Sports Performance and Training","field":"Medicine","cited_by":39,"is_retracted":false,"has_abstract":true,"ca_institutions":"Memorial University of Newfoundland","funders":"Natural Sciences and Engineering Research Council of Canada; Austrian Science Fund","keywords":"Sports medicine; Narrative review; Resistance training; Training (meteorology); Physical fitness; Physical therapy; Medicine; Psychology; Resistance (ecology); Applied psychology; Physical medicine and rehabilitation; Intensive care medicine; Biology","routes":{"ca_aff":true,"ca_fund":true,"ca_venue":false,"about_ca":false,"invisible_to_affiliation_only":false},"retraction":null,"screen":null,"direct_labels":[],"prediction":{"model_version":"metacan-v3-hybrid-931329e0061c","candidate_categories":[],"consensus_categories":[],"category_scores_codex":[0.005980265,0.001036439,0.004896529,0.003910949,0.0004609749,0.002920444,0.001797979,0.002298816,0.003959039],"category_scores_gemma":[0.03095184,0.0005492844,0.004678802,0.003241887,0.0008415114,0.002380843,0.001059258,0.001445594,0.0003223612],"about_ca_system_candidate":false,"about_ca_system_consensus":false,"about_ca_system_score_codex":0.00267568,"about_ca_system_score_gemma":0.006882497,"about_ca_topic_candidate":false,"about_ca_topic_consensus":false,"about_ca_topic_score_codex":0.003608292,"about_ca_topic_score_gemma":0.007580175,"domain_scores_codex":[0.9949623,0.001916588,0.001679506,0.0004533402,0.0008508743,0.0001373895],"domain_scores_gemma":[0.98467,0.01194882,0.002253231,0.0001820915,0.0007934521,0.0001522167],"domain_codex":null,"domain_gemma":null,"domain_candidate":null,"domain_consensus":null,"study_design_codex":"systematic_review","study_design_gemma":"not_applicable","study_design_scores_codex":[0.0003638884,0.00002686525,0.0003508631,0.9159839,0.004000011,0.0001111912,0.0002354606,0.0001438493,0.000163806,0.0008649728,0.002926524,0.07482864],"study_design_scores_gemma":[0.0003530981,0.0002491792,0.002225084,0.9298326,0.02643775,0.0004289856,0.0002843933,0.0001157291,0.0001973892,0.0009678516,0.03887616,0.00003183118],"study_design_candidate":"not_applicable","study_design_consensus":null,"genre_codex":"review","genre_gemma":"review","genre_scores_codex":[0.0006075593,0.9977534,0.0001452612,0.0006559523,0.0001877178,0.0001212269,0.0001420627,0.0000055023,0.0003813817],"genre_scores_gemma":[0.01326363,0.9839947,0.0005919655,0.001260039,0.0002401456,0.0003649664,0.0001481274,0.000004122164,0.0001322942],"genre_candidate":"review","genre_consensus":"review","teacher_disagreement_score":0.005980265,"threshold_uncertainty_score":0.03162706,"prediction_status":"machine_predicted_unvalidated"},"machine_scores":{"provisional":true,"baseline":true,"maturity_gate_passed":false,"score_opus":0.09429852250874336,"score_gpt":0.405978181846763,"score_spread":0.3116796593380196,"validation_status":"score_only:v0-immature-baseline","note":"Baseline scores from an immature model (maturity gate not passed). Scores rank; they never assert a category."}}