Effectiveness of mHealth interventions targeting physical activity, sedentary behaviour, sleep or nutrition on emotional, behavioural and eating disorders in adolescents: a systematic review and meta-analysis
Notice bibliographique
Résumé
Introduction Mental health conditions are highly prevalent among adolescents, affecting one in seven individuals and accounting for 15% of the global disease burden in this age group. The promotion of health behaviours including physical activity, nutrition, and sleep, and reduction of sedentary behaviour, has been shown to significantly improve symptoms of mental health conditions in adolescents. However, addressing this public health challenge at a population level requires scalable interventions, such as mobile health (mHealth) interventions. However, the effectiveness of mHealth interventions in achieving clinically meaningful mental health improvements for adolescents with emotional, behavioural, or eating disorders remains unclear. Therefore, this systematic review and meta-analysis evaluated the effectiveness of mHealth behaviour change interventions aimed at improving physical activity (PA), sedentary behaviour (SB), nutrition, or sleep on outcomes related to emotional, behavioural, and eating disorders in adolescents. Methods A systematic review and meta-analysis were conducted in accordance with PRISMA guidelines (PROSPERO ID: CRD42024591285). Eight databases were searched for randomized controlled trials (RCTs) published up to September 2024. Eligible studies included participants in early (11–14 years), middle (15–17 years) and late (18–21 years) adolescence with clinical diagnosis or self-report of emotional, behavioural, or eating disorders, where interventions targeted physical activity, sedentary behaviour, nutrition, or sleep. The cochrane risk of bias 2.0 (ROB2) and cochrane grading of recommendations assessment, development and evaluation tool (GRADE) were applied. Pooled effect sizes were calculated as standardized mean differences (SMD) with 95% confidence intervals using random-effect models. Results Nine RCTs involving 3,703 participants were analysed across emotional, behavioural, and eating disorders. The meta-analysis yielded a significant reduction in anxiety (6 Studies, 2086 participants, SMD [95% CI] = −0.19 [−0.37, −0.01], I 2 = 71%, with positive effects for sleep focussed interventions as well as multimodal interventions (PA, SB, diet, sleep) and eating disorders (3 studies, 732 participants, SMD [95% CI] = −0.23 [−0.44, −0.02], I 2 = 38%, with positive effects for diet and combined diet/PA interventions). In contrast, depressive (7 Studies, 1855 participants, SMD [95%CI] of −0.12 [−0.28, −0.04], I 2 59%) and behavioural disorders symptoms (2 studies, 560 participants, SMD [95%CI] = −0.71 [1.77, 0.36], I 2 = 95) showed no significant pooled effect. The cumulative evidence was weakened by high heterogeneity of trial design and low overall certainty of evidence as indicated by ROB2 and GRADE assessments. Across interventions, trials characterized by higher session frequency, greater intensity (e.g., more vigorous physical activity), longer duration, and hybrid delivery methods, including some face-to-face counselling were associated with larger effect sizes but reduced scalability. Discussion These findings suggest that mHealth interventions incorporating health behavior modifications may effectively reduce anxiety and eating disorder symptoms in adolescents. However, modest and mixed effects on depression and behavioural disorders, together with a low number of included studies, considerable heterogeneity and low certainty of evidence, underscore the need for further high-quality RCTs to evaluate long-term efficacy. Combining mHealth interventions with standard clinical care may enhance symptom improvements in adolescents. Systematic Review Registration identifier (CRD42024591285).
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Comment cette classification a été obtenuedéplier
Prédiction distillée sur la base complète
Imitation des enseignantsNi prévalence calibrée, ni vérité terrain. Validation humaine à venir. Apprise à partir de 10 348 étiquettes directes de Codex et de 10 348 étiquettes directes de Gemma. Le mode candidate est l'union des têtes enseignantes seuillées; le consensus est leur intersection. Ces sorties portent le statut machine_predicted_unvalidated et ne sont ni des étiquettes humaines ni des étiquettes directes de modèles de pointe.
Scores Codex et Gemma par catégorie
| Catégorie | Codex | Gemma |
|---|---|---|
| Métarecherche | 0,001 | 0,000 |
| Méta-épidémiologie (sens strict) | 0,001 | 0,001 |
| Méta-épidémiologie (sens large) | 0,007 | 0,002 |
| Bibliométrie | 0,002 | 0,002 |
| Études des sciences et des technologies | 0,000 | 0,000 |
| Communication savante | 0,000 | 0,000 |
| Science ouverte | 0,000 | 0,000 |
| Intégrité de la recherche | 0,000 | 0,001 |
| Charge utile insuffisante (le modèle a refusé de juger) | 0,000 | 0,000 |
Scores machine (provisoires)
Les deux têtes enseignantes du modèle étudiant, lues sur ce travail. Un score ordonne la base pour la relecture; il n'affirme jamais une catégorie, et le statut de validation accompagne chaque rangée tel quel.
Scores de référence d'un modèle non mature (critères de maturité non atteints, 7 itérations). Un score ordonne; il n'affirme jamais une catégorie.
score_only:v0-immature-baseline · tel quel depuis la passe de notation : score_only signifie que le nombre peut ordonner les travaux, et qu'aucune étiquette de catégorie n'en découleClassification
machine, non validéePrédiction automatique; un appel candidat d’une seule tête enseignante, pas un consensus.
Le détail, modèle par modèle et score par score, se trouve en fin de page sous « Comment cette classification a été obtenue ».