The Early Bird Gets the Worm! Congruency Between Intentions and Behavior is Highest When Plans to Exercise are Made for the Morning
Why this work is in the frame
A frame that forgets how it found something cannot be audited. These are the routes that admitted this work.
Bibliographic record
Abstract
Minimizing the exercise intention–behavior gap remains an ongoing research pursuit. Based on a limited resource model of self‐regulation, we hypothesized the existence of a more prominent exercise intention–behavior gap later in the day. The current studies assessed exercise intention follow through over the course of a week ( Study 1 = 115 working adults; Study 2 = 191 students). Both studies demonstrated a greater inconsistency between exercise intentions and actual exercise bouts in the evening compared to the morning. Specifically, the greatest number of intentions not carried through occurred for intentions made between 5 p.m. and 8 p.m. These results provide preliminary evidence suggesting that exercise intentions set for the morning are more successful than those set for the evening, translating to practical advice when to schedule exercise bouts.
Fetched live from OpenAlex and de-inverted. Abstracts are not stored in this database: the inverted indexes are 8.6 GB of the frame’s 9.3 GB of text, and the host has 13 GB free.
Full frame distilled prediction
Teacher imitationNot calibrated prevalence, not ground truth. Human validation pending. Learned from the 10,348 direct Codex labels and 10,348 direct Gemma labels. Candidate is the union of thresholded teacher heads; consensus is their intersection. These outputs are machine_predicted_unvalidated and are not human labels or direct frontier model labels.
Codex and Gemma teacher scores by category
| Category | Codex | Gemma |
|---|---|---|
| Metaresearch | 0.004 | 0.000 |
| Meta-epidemiology (narrow) | 0.000 | 0.000 |
| Meta-epidemiology (broad) | 0.000 | 0.000 |
| Bibliometrics | 0.000 | 0.000 |
| Science and technology studies | 0.002 | 0.001 |
| Scholarly communication | 0.000 | 0.000 |
| Open science | 0.001 | 0.000 |
| Research integrity | 0.000 | 0.002 |
| Insufficient payload (model declined to judge) | 0.000 | 0.000 |
Machine scores (provisional)
The two teacher heads of the student model, read on this work. A score orders the frame for review; it never asserts a category, and the validation status ships verbatim with every row.
Baseline scores from an immature model (maturity gate not passed, 7 training rounds). Scores rank; they never assert a category.
score_only:v0-immature-baseline · verbatim from the scoring run: score_only means the number may rank works, and no category label ships from it