What Wrist Temperature Tells Us When We Sleep Late: A New Perspective of Sleep Health
Bibliographic record
Abstract
Research has shown that sleep is tied to our internal circadian rhythms and a long-term of misalignment between sleep and circadian rhythms can have harmful effects. Being able to detect circadian patterns is a key component to understanding and supporting a person's sleep. Wrist temperature has been shown to be correlated to circadian rhythm as well as sleep/wake status. In this paper, we explore the use of wrist temperature to evaluate sleep health of 14 participants over 111 days. Our results demonstrate that our sleep detection algorithm based on wrist temperature can be used to reliably estimate individual's daily sleep parameters and can be used to support sleep-based phase assessments. A wrist temperature trend-based assessment is also presented to identify when sleep time is misaligned with circadian rythm. This work provides the first steps in future sleep systems that take into account our internal bio-rhythms.
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How this classification was reachedexpand
Full frame machine prediction
Teacher imitationNot calibrated prevalence, not ground truth. Human validation pending. The Gemma side is a direct model label for every work in the frame, read from the title-only record. The Codex side is a classifier learned from the 10,348 direct Codex labels and calibrated to design-weighted sample rates; fields without enough sample support carry no Codex call. Candidate is the union of the two sides; consensus is their intersection. These outputs are machine_predicted_unvalidated and are not human labels.
Distilled classifier scores by category (both heads)
| Category | Codex | Gemma |
|---|---|---|
| Metaresearch | 0.001 | 0.003 |
| Meta-epidemiology (narrow) | 0.001 | 0.000 |
| Meta-epidemiology (broad) | 0.001 | 0.001 |
| Bibliometrics | 0.002 | 0.001 |
| Science and technology studies | 0.001 | 0.004 |
| Scholarly communication | 0.003 | 0.003 |
| Open science | 0.001 | 0.001 |
| Research integrity | 0.001 | 0.002 |
| Insufficient payload (model declined to judge) | 0.002 | 0.000 |
Machine scores (provisional)
The two teacher heads of the student model, read on this work. A score orders the frame for review; it never asserts a category, and the validation status ships verbatim with every row.
Baseline scores from an immature model (maturity gate not passed, 7 training rounds). Scores rank; they never assert a category.
score_only:v0-immature-baseline · verbatim from the scoring run: score_only means the number may rank works, and no category label ships from itClassification
machine, unvalidatedMachine predicted; a candidate call from one source (direct Gemma or distilled Codex), not a consensus.
How this classification was reached, model by model and score by score, is at the end of the page under "How this classification was reached".