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Record W3213693416

Can singing help me relax? The effect of music on perceived stress

2021· article· en· W3213693416 on OpenAlexaff
Morgan McCloy

Bibliographic record

VenueStudent Research Proceedings · 2021
Typearticle
Languageen
FieldPsychology
TopicMusic Therapy and Health
Canadian institutionsMacEwan University
Fundersnot available
KeywordsSingingPsychologyAnxietyFeelingActive listeningMoodCoping (psychology)Clinical psychologyStressorDistressDevelopmental psychologySocial psychologyPsychotherapistPsychiatry
DOInot available

Abstract

fetched live from OpenAlex

Listening to music can induce relaxation, especially when participants select their own preferred music. However, the role of singing in relaxation is less clear. Some studies have examined group singing, or used singing to induce stress, but it remains unclear if singing in the absence of social stressors can decrease perceived stress. The current study examined this question. Participants (N = 392) rated their current mood before and after a stress inducing reflection task, then were randomly assigned to one of four music interventions: singing vs. listening to a self-selected vs. experimenter-selected song. Following this, participants completed another mood rating, along with questionnaires assessing musical sophistication, personality, demographics, and experience during the intervention. Results revealed a larger decrease in stress after singing compared to listening, although stress decreased significantly in both cases (both ps < .001). Our findings suggest that under certain conditions, singing may be slightly more effective than music listening for stress relief, and that the greatest decreases in stress occur for liked songs. This research is not only beneficial to students managing stress, but has implications for the wider population handling stress during the pandemic. An additional exploratory study examined arts-engagement during COVID-19 and its relationship to stress, anxiety, and coping strategies. Most participants (95.7%) engaged with the arts; relaxation being the most commonly reported feeling (82%). Increases in stress and anxiety correlated with the use of avoidant coping (both ps < .01), but not approach or arts coping. Future directions of these findings will be discussed. Department: Psychology Faculty Mentor: Dr. Kathleen Corrigall

Fetched live from OpenAlex and de-inverted. Abstracts are not stored in this database: the inverted indexes are 8.6 GB of the frame’s 9.3 GB of text, and the host has 13 GB free.

How this classification was reachedexpand

Full frame distilled prediction

Teacher imitation

Not calibrated prevalence, not ground truth. Human validation pending. Learned from the 10,348 direct Codex labels and 10,348 direct Gemma labels. Candidate is the union of thresholded teacher heads; consensus is their intersection. These outputs are machine_predicted_unvalidated and are not human labels or direct frontier model labels.

metaresearch head score (Codex)0.003
metaresearch head score (Gemma)0.000
Version: codex-gemma-dda1882f352aValidation status: machine_predicted_unvalidated
Candidate categoriesInsufficient payload (model declined to judge)
Consensus categoriesnone
DomainCandidate signal: none · Consensus signal: none
Study designCandidate signal: Observational · Consensus signal: none
GenreCandidate signal: Empirical · Consensus signal: Empirical
Teacher disagreement score0.590
Threshold uncertainty score0.999

Codex and Gemma teacher scores by category

CategoryCodexGemma
Metaresearch0.0030.000
Meta-epidemiology (narrow)0.0000.000
Meta-epidemiology (broad)0.0000.000
Bibliometrics0.0000.001
Science and technology studies0.0010.000
Scholarly communication0.0000.000
Open science0.0010.000
Research integrity0.0000.001
Insufficient payload (model declined to judge)0.0010.000

Machine scores (provisional)

The two teacher heads of the student model, read on this work. A score orders the frame for review; it never asserts a category, and the validation status ships verbatim with every row.

Baseline scores from an immature model (maturity gate not passed, 7 training rounds). Scores rank; they never assert a category.

Opus teacher head0.114
GPT teacher head0.468
Teacher spread0.354 · how far apart the two teachers sit on this one work
Validation statusscore_only:v0-immature-baseline · verbatim from the scoring run: score_only means the number may rank works, and no category label ships from it

Classification

machine, unvalidated

Machine predicted; a candidate call from one teacher head, not a consensus.

Study designObservational
Domainnot available
GenreEmpirical

How this classification was reached, model by model and score by score, is at the end of the page under "How this classification was reached".

Quick stats

Citations0
Published2021
Admission routes1
Has abstractyes

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Same venueStudent Research ProceedingsSame topicMusic Therapy and HealthFrench-language works237,207