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Record W4412650366 · doi:10.1038/s44271-025-00292-9

Effortful leisure is a source of meaning in everyday life

2025· article· en· W4412650366 on OpenAlex
Aidan Vern Campbell, Gregory John Depow, Srishti Agarwal, Michael Inzlicht

Why this work is in the frame

A frame that forgets how it found something cannot be audited. These are the routes that admitted this work.

affAt least one author lists a Canadian institution in the pinned OpenAlex snapshot.
fundA Canadian funder is recorded on the work.

Bibliographic record

VenueCommunications Psychology · 2025
Typearticle
Languageen
FieldPsychology
TopicBehavioral Health and Interventions
Canadian institutionsUniversity of Toronto
FundersCanadian Network for Research and Innovation in Machining Technology, Natural Sciences and Engineering Research Council of CanadaSocial Sciences and Humanities Research Council of CanadaNatural Sciences and Engineering Research Council of CanadaGovernment of Canada
KeywordsMeaning (existential)Experience sampling methodPsychologySocial psychologyEveryday lifeApplied psychology

Abstract

fetched live from OpenAlex

People derive much purpose from their work, yet time spent on work is decreasing. Here, we ask if effortful leisure is a powerful source of meaning and purpose that could supplement the reduction in labor time. In five studies (N = 2569), we investigated the relationship between effort and meaning in leisure activities. In Study 1 (N = 1145), we found that participants rated effortful activities as more meaningful, although less enjoyable, suggesting a trade-off between eudaimonic and hedonic wellbeing. Studies 2a (N = 375), 2b (N = 389), and 3 (N = 400) provided causal evidence by comparing effortful (Sudoku puzzling) and non-effortful leisure (watching videos in Studies 2a and 2b; Click-to-Reveal game in Study 3). Effortful activities consistently felt more meaningful, though the effects plateaued at higher levels of effort. Finally, Study 4 (N = 260) used experience sampling to assess activities as they occurred in real life. Effortful leisure fostered meaning while maintaining enjoyment, whereas other activities tended to feel less enjoyable with increased effort. Across all studies, we found that effort promotes meaningful experiences, particularly in leisure contexts, where effort does not diminish enjoyment. Effortful leisure may offer a powerful opportunity to supplement or replace the once plentiful purpose we derived from our now diminishing time at work.

Fetched live from OpenAlex and de-inverted. Abstracts are not stored in this database: the inverted indexes are 8.6 GB of the frame’s 9.3 GB of text, and the host has 13 GB free.

Full frame distilled prediction

Teacher imitation

Not calibrated prevalence, not ground truth. Human validation pending. Learned from the 10,348 direct Codex labels and 10,348 direct Gemma labels. Candidate is the union of thresholded teacher heads; consensus is their intersection. These outputs are machine_predicted_unvalidated and are not human labels or direct frontier model labels.

metaresearch head score (Codex)0.000
metaresearch head score (Gemma)0.000
Version: codex-gemma-dda1882f352aValidation status: machine_predicted_unvalidated
Candidate categoriesInsufficient payload (model declined to judge)
Consensus categoriesnone
DomainCandidate signal: none · Consensus signal: none
Study designCandidate signal: Observational · Consensus signal: Observational
GenreCandidate signal: Empirical · Consensus signal: none
Teacher disagreement score0.595
Threshold uncertainty score0.999

Codex and Gemma teacher scores by category

CategoryCodexGemma
Metaresearch0.0000.000
Meta-epidemiology (narrow)0.0000.000
Meta-epidemiology (broad)0.0000.000
Bibliometrics0.0000.001
Science and technology studies0.0000.000
Scholarly communication0.0000.000
Open science0.0010.000
Research integrity0.0000.000
Insufficient payload (model declined to judge)0.0020.000

Machine scores (provisional)

The two teacher heads of the student model, read on this work. A score orders the frame for review; it never asserts a category, and the validation status ships verbatim with every row.

Baseline scores from an immature model (maturity gate not passed, 7 training rounds). Scores rank; they never assert a category.

Opus teacher head0.124
GPT teacher head0.492
Teacher spread0.367 · how far apart the two teachers sit on this one work
Validation statusscore_only:v0-immature-baseline · verbatim from the scoring run: score_only means the number may rank works, and no category label ships from it