Yin Yoga Full Class | Try These 4 Lung Poses to Boost Your Immune System 596
Bibliographic record
Abstract
Yoga with Melissa 596. Join Melissa in another beautiful location on Vancouver Island to practice yin yoga to boost the immune system with these 4 yin yoga poses that will support you in boosting your immune system this autumn season. Immediately boost your immune system with simple yin yoga you can do for real people just like you. This is an easy 4 yin yoga pose sequence that you can follow along with senior yoga teacher Melissa West, Ph.D. while she demonstrates how to pull and pressurize the lung meridian in a way that will boost your immune system. Melissa’s calming demeanor, explanation of the poses and their uses, poems and quotes will provide you with a great overall experience. One of my students told me that if physical therapy clients were given 5 or more exercises by their physical therapists that there is no chance they will do them. However if physical therapists give their clients 4 exercises, not only will they do them, but they are much more likely to do them multiple times a day. This sparked an idea in me to prepare classes that were only 4 poses in length and see what they did not only in my motivation to prepare them as a teacher (it went through the roof by the way) and also your motivation to practice them as my students. I’m looking forward to seeing the results. Here are 4 yin yoga poses for lungs. These yin yoga poses are ideal for lung health. They will expand your chest, relieve lung congestion and pull and pressurize the lung meridian. This is a yin yoga class with long five minute holds. 4 Yin Yoga Poses for Your Lungs Sequence Broken Wing Pose Seal Melting Heart Pose Supported Fish Pose
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How this classification was reachedexpand
Full frame distilled prediction
Teacher imitationNot calibrated prevalence, not ground truth. Human validation pending. Learned from the 10,348 direct Codex labels and 10,348 direct Gemma labels. Candidate is the union of thresholded teacher heads; consensus is their intersection. These outputs are machine_predicted_unvalidated and are not human labels or direct frontier model labels.
Codex and Gemma teacher scores by category
| Category | Codex | Gemma |
|---|---|---|
| Metaresearch | 0.000 | 0.000 |
| Meta-epidemiology (narrow) | 0.000 | 0.000 |
| Meta-epidemiology (broad) | 0.001 | 0.000 |
| Bibliometrics | 0.000 | 0.000 |
| Science and technology studies | 0.000 | 0.000 |
| Scholarly communication | 0.000 | 0.000 |
| Open science | 0.000 | 0.000 |
| Research integrity | 0.001 | 0.000 |
| Insufficient payload (model declined to judge) | 0.042 | 0.002 |
Machine scores (provisional)
The two teacher heads of the student model, read on this work. A score orders the frame for review; it never asserts a category, and the validation status ships verbatim with every row.
Baseline scores from an immature model (maturity gate not passed, 7 training rounds). Scores rank; they never assert a category.
score_only:v0-immature-baseline · verbatim from the scoring run: score_only means the number may rank works, and no category label ships from itClassification
machine, unvalidatedMachine predicted; both teacher heads agree on what is shown here.
How this classification was reached, model by model and score by score, is at the end of the page under "How this classification was reached".