Walking with Mother Nature: Mental Health Benefits of Regular Nature Walks for Women and Implications for Female Post-Secondary Students
Bibliographic record
Abstract
Today’s crisis in women’s mental health has ignited an interest in evidence-based practices for improving mental health, such as nature walks. However, further research is needed on women’s lived experiences while walking in nature. The purpose of this research was to explore a woman’s nature walk experiences and their perceived impact on her mental health. In this hermeneutic phenomenological study, a female participant’s nature walk experiences and the meaning they are given were unraveled. Sampling was purposeful and data were collected by through a phenomenological interview. Interpretative phenomenological analyses revealed that nature walks offer numerous mental health benefits, including greater happiness, serenity, mindfulness, awe, gratitude to nature, problem-solving, and creativity, as well as reduced negative affect and stress. Findings provide novel insights into the mechanisms underlying the relationship between nature walks and women’s mental health. Results are discussed in relation to extant mental health, ecotherapy, and positive education research.
Fetched live from OpenAlex and de-inverted. Abstracts are not stored in this database: the inverted indexes are 8.6 GB of the frame’s 9.3 GB of text, and the host has 13 GB free.
How this classification was reachedexpand
Full frame distilled prediction
Teacher imitationNot calibrated prevalence, not ground truth. Human validation pending. Learned from the 10,348 direct Codex labels and 10,348 direct Gemma labels. Candidate is the union of thresholded teacher heads; consensus is their intersection. These outputs are machine_predicted_unvalidated and are not human labels or direct frontier model labels.
Codex and Gemma teacher scores by category
| Category | Codex | Gemma |
|---|---|---|
| Metaresearch | 0.000 | 0.000 |
| Meta-epidemiology (narrow) | 0.000 | 0.000 |
| Meta-epidemiology (broad) | 0.000 | 0.000 |
| Bibliometrics | 0.000 | 0.000 |
| Science and technology studies | 0.000 | 0.000 |
| Scholarly communication | 0.000 | 0.000 |
| Open science | 0.001 | 0.001 |
| Research integrity | 0.000 | 0.000 |
| Insufficient payload (model declined to judge) | 0.000 | 0.000 |
Machine scores (provisional)
The two teacher heads of the student model, read on this work. A score orders the frame for review; it never asserts a category, and the validation status ships verbatim with every row.
Baseline scores from an immature model (maturity gate not passed, 7 training rounds). Scores rank; they never assert a category.
score_only:v0-immature-baseline · verbatim from the scoring run: score_only means the number may rank works, and no category label ships from itClassification
machine, unvalidatedMachine predicted; a candidate call from one teacher head, not a consensus.
How this classification was reached, model by model and score by score, is at the end of the page under "How this classification was reached".