Breathe, Freedom: A Comprehensive and Hypnotic Approach to Quitting Smoking/Respirez, Liberté: Une Approche Globale et Hypnotique Pour Surmonter le Tabagisme
Notice bibliographique
Résumé
Alderson, K. (2011). Breathe, Freedom: A Comprehensive and Hypnotic Approach to Quitting Smoking. Respirez, Liberte : Une approche globale et hypnotique pour surmonter le tabagisme. London, ON: Insomniac Press. ISBN: 978-1554830213, 253 pages.Reviewed by: Aaron L. BlockABSTRACTThis book review focuses on the story of Freedom who, in his quest for belonging, becomes addicted to cigarettes. Through living hard and being forced to learn life's lessons, Freedom becomes enlightened and overcomes his addiction through medical and psychosocial interventions. The narrative serves as a backdrop to presenting a multicomponent treatment program. The program includes smoking cessation aids, drug therapy approaches, and hypnosis to help the reader achieve abstinence after one year at a purported success rate of 50%. The author reassures us that this is evidence of efficacy, given that smoking is an addiction and not just a habit.RESUMECe livre porte sur l'histoire de Liberte, qui dans sa quete d'appartenance devient dependant de la cigarette. Oblige d'apprendre les lecons d'une vie difficile, Liberte devient eclaire et surmonte le tabagisme a l'aide d'interventions medicales et psychosociales. L'auteur se sert du recit pour cadrer un programme de traitement comprehensif qui comprend des aides de cessation du tabagisme, des approches de therapie, et l'hypnose pour aider le lecteur a realiser l'abstinence apres un an a un taux pretendu de reussite de 50 %. L'auteur nous rassure que ce taux met en evidence l'efficacite du programme etant donne que le tabagisme est non seulement une habitude mais une dependance.Dr. Kevin Alderson, a registered psychologist and associate professor in the counselling department at the University of Calgary, writes this book against the backdrop of 29 years of practicing hypnotherapy, a history of being exposed to fables and fairy tales while falling asleep as a child, and having lost a father and dear friend to the well-researched and deadly effects of smoking. The book is written in two parts. The first section is written as the narrative of a boy named Freedom who matures into manhood and acquires the thoughts, feelings, and behaviours to maintain a smokingfree lifestyle. Freedom experiences a state of metanoia as he shifts from a state of precontemplation with no intention of quitting smoking to having little temptation to smoke in the maintenance phase of the Transtheoretical Model of Change. Only once readers have had this vicarious experience alongside Freedom are they ready to follow and comply with the evidence-based strategies in the second part of the book.The second section presents a multicomponent smoking cessation program in which hypnosis is eloquently presented as an adjunct to evidence-based treatment approaches, including cognitive-behavioural therapy and medical strategies. Recognizing smoking as an addiction, the author claims that 50% of those who follow his cessation program have successfully abstained from smoking for at least one year.Within the introduction, the author effectively, efficiently, and concretely explains the short- and long-term effects of smoking and resultant deaths to cancer, lung disease, and cardiovascular disease, as well as the short- and long-term outcomes associated with cessation. Moreover, the author recommends readers literally and figuratively rip this book apart/5 asserting that they will be given direct, indirect, and subliminal messages and suggestions that will bring about metanoia or a deep soulful change to their self-worth, confidence, and life in general.Subsequent chapters are numbered according to the various lessons Freedom is required to learn in order to kick the crap out of his addiction. The narrative covers Chapters 1 through 6. We are introduced to Freedom as a young boy beginning kindergarten and. follow him as he matures into his early 40s. Freedom has a sister, Star, and parents who experience the lifestyle and side effects of marijuana abuse. …
Récupéré en direct depuis OpenAlex et désinversé. Les résumés ne sont pas conservés dans cette base de données : les index inversés représentent 8,6 Go des 9,3 Go de texte de la base, et le serveur dispose de 13 Go libres.
Comment cette classification a été obtenuedéplier
Prédiction distillée sur la base complète
Imitation des enseignantsNi prévalence calibrée, ni vérité terrain. Validation humaine à venir. Apprise à partir de 10 348 étiquettes directes de Codex et de 10 348 étiquettes directes de Gemma. Le mode candidate est l'union des têtes enseignantes seuillées; le consensus est leur intersection. Ces sorties portent le statut machine_predicted_unvalidated et ne sont ni des étiquettes humaines ni des étiquettes directes de modèles de pointe.
Scores Codex et Gemma par catégorie
| Catégorie | Codex | Gemma |
|---|---|---|
| Métarecherche | 0,001 | 0,000 |
| Méta-épidémiologie (sens strict) | 0,000 | 0,000 |
| Méta-épidémiologie (sens large) | 0,000 | 0,000 |
| Bibliométrie | 0,000 | 0,001 |
| Études des sciences et des technologies | 0,001 | 0,000 |
| Communication savante | 0,000 | 0,001 |
| Science ouverte | 0,000 | 0,000 |
| Intégrité de la recherche | 0,000 | 0,001 |
| Charge utile insuffisante (le modèle a refusé de juger) | 0,000 | 0,000 |
Scores machine (provisoires)
Les deux têtes enseignantes du modèle étudiant, lues sur ce travail. Un score ordonne la base pour la relecture; il n'affirme jamais une catégorie, et le statut de validation accompagne chaque rangée tel quel.
Scores de référence d'un modèle non mature (critères de maturité non atteints, 7 itérations). Un score ordonne; il n'affirme jamais une catégorie.
score_only:v0-immature-baseline · tel quel depuis la passe de notation : score_only signifie que le nombre peut ordonner les travaux, et qu'aucune étiquette de catégorie n'en découleClassification
machine, non validéePrédiction automatique; un appel candidat d’une seule tête enseignante, pas un consensus.
Le détail, modèle par modèle et score par score, se trouve en fin de page sous « Comment cette classification a été obtenue ».