CAN RECUMBENT EXERCISE IMPROVE GAIT AND ARTERIAL STIFFNESS OUTCOMES? - A LONGITUDINAL CASE STUDY
Bibliographic record
Abstract
Kylee S. West1, Jacob Smith1, Savannah Lyons2, Austen Arnold1, Greg Grosicki3, Nick J. Siekirk1. 1Biomehcanics Lab, Georgia Southern University, Statesboro, GA. 2Honors College, Georgia Southern University, Statesboro, GA. 3Biodynamics and Human Performance Center, Georgia Southern University (Armstrong), Savannah, GA. Unilateral deficiencies in leg function may compromise the utility of upright and bipedal exercise, but recumbent exercise modes in such individuals provide a plausible alternative for fitness improvements. The purpose of this case study was to examine how longitudinal recumbent exercise may affect gait and arterial stiffness outcomes. METHODS: A 69-year-old female with history of left femur fracture participated in a supervised 6-week (2x per week) exercise program on the recumbent cross trainer (ReCT) at level 1 resistance. Gait outcomes were obtained prior to and one month into the intervention with the GAITRite system. Preceding each exercise bout, the participant completed (n = 3) sagittal plane dynamic mobility drills of the hip, knee and ankle. The initial exercise pace was guided by the participant’s rating of perceived exertion (RPE). Targeted and externally focused verbal instructions were utilized to optimize the transfer to gait. Resting blood pressure (brachial and aortic) and carotid-femoral pulse wave velocity (cf-PWV) was evaluated prior to and 6 weeks into the intervention using pulse wave analysis and pulse wave velocity. Time was progressed 5-10% each week as tolerated. Intra-intervention pain was monitored with the short-form McGill Pain Questionnaire 2 (sf-MPQ2). RESULTS: After 6 weeks, 20 minutes of continuous exercise at an RPE of 12-14 was well-tolerated. The intervention increased gait velocity (FW: +13.1 cm/sec; BW: +23.6 cm/sec), increased bilateral step length (FW: +5.27cm(L), +5.76cm (R); BW: +8.03cm (L), +17.55cm (R) while double support percentage was reduced (FW: -3.15%(L), -3.95% (R); BW: -6.5%). The stance % of each FW gait cycle was also reduced (L: Pre: 68.2% vs. Post: 67.5%; R: Pre: 68.95% vs. Post: 66.7%). Reductions in brachial and aortic systolic (-12mmHg) and diastolic (-11mmHg) pressures were similar, and cf-PWV was reduced from 9.3 m/s to 7.4 m/s. sf-MPQ-2 outlined subjective improvements in perceived exhaustion, superficial tenderness, and fear of falling. CONCLUSION: These findings provide preliminary support for the longitudinal use of recumbent NCT exercise for gait retraining. Furthermore, these findings support the pursuit of larger scaled investigations for attenuating arterial stiffness in the elderly with compromised postural control.
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How this classification was reachedexpand
Full frame distilled prediction
Teacher imitationNot calibrated prevalence, not ground truth. Human validation pending. Learned from the 10,348 direct Codex labels and 10,348 direct Gemma labels. Candidate is the union of thresholded teacher heads; consensus is their intersection. These outputs are machine_predicted_unvalidated and are not human labels or direct frontier model labels.
Codex and Gemma teacher scores by category
| Category | Codex | Gemma |
|---|---|---|
| Metaresearch | 0.001 | 0.000 |
| Meta-epidemiology (narrow) | 0.000 | 0.000 |
| Meta-epidemiology (broad) | 0.000 | 0.000 |
| Bibliometrics | 0.000 | 0.001 |
| Science and technology studies | 0.001 | 0.000 |
| Scholarly communication | 0.000 | 0.000 |
| Open science | 0.000 | 0.000 |
| Research integrity | 0.000 | 0.000 |
| Insufficient payload (model declined to judge) | 0.000 | 0.000 |
Machine scores (provisional)
The two teacher heads of the student model, read on this work. A score orders the frame for review; it never asserts a category, and the validation status ships verbatim with every row.
Baseline scores from an immature model (maturity gate not passed, 7 training rounds). Scores rank; they never assert a category.
score_only:v0-immature-baseline · verbatim from the scoring run: score_only means the number may rank works, and no category label ships from itClassification
machine, unvalidatedMachine predicted; a candidate call from one teacher head, not a consensus.
How this classification was reached, model by model and score by score, is at the end of the page under "How this classification was reached".